This week

Charles got his computer back from the shop so schedule balance was restored. I started a ‘couch to 5k’ program via an iPhone app that leads you through walking/running (I feel like I’m slowly making my way out of a cave). And Gus got over his fear of the tractor motor and started demanding regular rides with his new favorite person, Grandpa.

One thought on “This week

  1. That couch to 5k is an awesome program. It really works and fast! It’s amazing how quick you can build up to running a 5k.

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